运动对生命的意义英语作文

Usually,we often carry out a lot of sports,such as running,rope skipping,playing these exercises,let our physical quality has been improved,let our will be tempered,let our pressure be reduced.Our bodies will get better and better only if we keep taking exercise.

Exercise–build up your body

Our junior high school students are so busy with their studies that they sit for up to seven hours a day.It makes our bodies stiff and even sore.If only depends on the recess movement,cannot let our rigid,the aching body obtain the relaxation,the relaxation.Therefore,usually strengthen physical exercise,is the best solution.Every morning,we can go out jogging.At weekends,we can invite our classmates to go hiking,skating or skating.These forms of exercise are very good.Over and over again our physique has been strengthened and improved.

Sport–exercise of the will

We are at the age of puberty,growing up on the road,the will is not strong enough,still need temper.The teacher said that sports are a good way to hone one's will.We began to follow the teacher said,every day set aside an hour to exercise.The

initial exercise was somewhat difficult,with tears and sweat.But we persevered,and above all did not give up.It is these hard exercise,tempered our will,let us learn to adhere to,let us more and more strong.With a strong will,what is there in life can not be overcome?

Exercise-stress reduction

As middle school students,we are burdened with the pressure of study,teachers and parents.These make us irritable and unable to study calmly.Many students don't know what is the right way to relieve stress.I've been lost before.But now,I found the right way to decompress.Getting up at 5:00 every morning and running became a must for me.As I ran,my body relaxed and my mood relaxed.Even when I was studying,I became calmer and calmer.Relaxing after exercise is a great way to relieve stress.

Life consists in motion.I have proved with facts that proper sports can not only build up one's constitution,but also temper one's will and reduce pressure.Boys and girls,let's join in physical training from now on.Our lives will be filled and strengthened.